‘It comes down to safety.’ Citizens push Franklin 911 towers sales tax to avert crisis
Earlier this year law enforcement and fire chiefs from across the Tri-Cities got together to renew a push for a systemwide ...
The Manual on MSN1d
Push pull legs routine: What you need to know
This is why the push pull legs routine (PPL) is an effective full body workout plan for your lower body and legs and your ...
San Gabriel Valley Tribune2d
Ulavai Fetuli lifts La Habra football to win over Crean Lutheran with late safety
The defensive end tackles Crean Lutheran’s QB in the end zone for a safety, giving La Habra the points it needed to grab sole ...
Yardbarker3d
Brett Kulak’s first career two-goal game lifts Oilers over Predators
In each of the Edmonton Oilers’ first four games of the year, a play named Connor — not McDavid — scored a goal. It was Kyle ...
A man who started CrossFit in his 80s now does 100 push-ups a day
Jim Dreeben, 83, keeps active by kayaking, doing planks, swimming, walking, and doing battle-rope workouts.
No, not pull-ups — personal trainer recommends this one exercise that builds upper body strength without weights
You don’t need weights to increase strength and build muscles in your upper body, but you do need to be doing the right ...
Fleet Equipment Magazine5d
Two-post lifts fit for truck maintenance and technician safety
Don’t compromise on to shop performance. Keep your crew safe and your fleet moving with the new BendPak 16AP Series of ...
The Exact Peloton Workouts to Do for 6 Different Fitness Goals, According to Your Favorite Instructors
If you're just starting off with a strength program, it's important to understand the seven foundational movement patterns, ...
WeatherNation TV7d
NASA's Europa Clipper Mission Lifts Off Monday Successfully
CAPE CANAVERAL - NASA's Europa mission began on Monday, shortly after 12:00 PM ET. They couldn't have drawn up any better weather for a launch, with temperatures in the upper 70's and hardly a cloud ...
Harris gives Democrats a boost, but control of House up for grabs
Democrats have a fair shot at flipping control of the House — largely because of the boost provided by Vice President Harris ...
Investment Week14d
Brooks Macdonald buys LIFT for up to £45m in financial planning push
Brooks Macdonald Group has acquired advice business LIFT for up to £45m, subject to regulatory approval, as it continues its expansion in financial planning. Brooks said it had bought 100% of the ...