Our appetites are hard-wired to seek comfort from food during colder months – stews, soups and roasts are welcomed back into ...

There’s no chemical difference between the glutamic ... Similarly, MSG may be used as a salt substitute in low sodium products like soups, prepackaged meals, cold meats, and dairy products.

Penelope Gilbert, who works with the pressure group, Consensus Action on Salt and Health, says: 'As healthier alternatives, we recommend Shredded Wheat and Puffed Wheat which has no added salt.

Look for the terms “lightly salted,” “no added salt” or “low in sodium ... “If you’re on a low-sodium diet, talk to your doctor about alternatives.” Some medications that are effervescent — meant to ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

There are five broad categories consistently associated with salt sensitivity. These include demographic factors, racial and social factors, renal function factors, hormonal factors, and dietary ...

Turns out, some nonstick pots and pans are better than others — but you might want to stay away from one type entirely.

From sautéing to baking, vegetable oil is one of the most versatile fats for cooking. When you need a swap in a pinch, though ...

We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...