New research traces the genetic underpinnings of the enzyme amylase, which helps humans digest starches and sugars ...

During Karva Chauth, fasting without water can lead to dehydration. To help stay hydrated, fresh fruits are included in the sargi thali. Fruits like pomegranate and citrus are great choices because ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

YTN News FM Wise Radio Life] □ Broadcast date and time: October 11, 2024 (Fri)□ Host: Park Gui-bin Announcer□ Castor: Director Lee ...

A well-balanced keto food supply is key. Be sure you have enough variety of foods and all your macros are covered. Go crazy ...

Dr Thomas Seyfried suggests incorporating a ketogenic diet into your lifestyle may prevent cancer or reduce tumour growth - ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

It’s no wonder we’re all confused ... There are plenty of great ways to get carbs in your diet. Carbs are essential for ensuring that we get enough energy in our day to cover not must our ...