Elevate your movie night with 17 easy, delicious snacks ranging from sweet to savory - perfect companions for any film.

Holiday indulgence and diet culture could come together to create an opportunity to rethink our relationships with food, and ...

NASA's Mars helicopter Ingenuity flew for the 51st time. The Perseverance rover can be seen in the distance during the flight ...

Choosing snacks with healthy fats ... Three ounces (85 grams) of canned tuna contains no carbs and nearly 25 grams of protein. To make tuna salad, combine a 3-ounce (85-gram) can of tuna with ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

A truly well-crafted charcuterie board is made with just the right proportions of ingredients. We spoke to an expert who ...

along with the best no-added-sugar snacks for better blood sugar. Besides minimizing added sugars, experts recommend ensuring your snack has more than just carbs. “I always recommend choosing a ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

These snacks have a good mix of carbs, protein, fat and fiber for an ... crashes during the day. It’s no surprise, however, that certain snacks affect blood sugars differently.

But not all carb-rich foods are created equal. Some carb-y foods, including sweetened beverages, desserts and processed snacks, spoil the reputation of the entire nutrient group. Since these foods ...