Holiday indulgence and diet culture could come together to create an opportunity to rethink our relationships with food, and ...

NASA's Mars helicopter Ingenuity flew for the 51st time. The Perseverance rover can be seen in the distance during the flight ...

Super Doppler 10 Chief Meteorologist Emeritus Don Slater has the latest weather forecast for the Hampton Roads viewing area.

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

End the weekend on a high note with these comforting fall casseroles, like squash and loaded cabbage casseroles, that are ...

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

The WholeFoods Magazine team and 7,000 other attendees made it out to Mile High City to check out New Hope Network's first ever Newtopia Now health and wellness event for the consumer-packaged goods ...

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.