Honey, a natural sweetener rich in antioxidants, offers potential weight loss benefits. It regulates appetite by having a ...

Have you ever wondered why some foods seem to burn calories even while you sleep? The answer might lie in a simple shake.

Coconut oil has become incredibly popular in recent years as a health and weight loss ally. Rich in healthy fats, it is ...

Consuming amla for weight loss can help you get results quickly as it boosts your metabolism. Read on to know how to add it in your diet.

Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...

Fatty liver disease can be managed with natural drinks like green tea, lemon water, beetroot juice, and black coffee, which ...

(Unsplash) Limit salt: Avoid salty and spicy foods during sargi, as they can make you feel thirsty and increase water loss.

Going sober for October? Here’s why many are and how you can celebrate a job well done as you round out a month of no alcohol ...

In partnership with the Chronic Disease Research Foundation, the three-year research fellowship at King's College London will ...