Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

In our fast-paced lives, it's all too easy to prioritize convenience over nutrition. We often find ourselves reaching for ...

Will ulcerative colitis affect fertility? Is it safe to take medication while pregnant? Experts answer these and other common ...

If you’re waking up early or staying up late to get a workout in, your weight gain may be due to a lack of shuteye, says Dr.

Exercise can cause short-term weight gain due to increased muscle, water retention, inflammation, medication, or thyroid ...

All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” ...

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

10. Taking up hobbies: Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. Hobbies that ...

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

Medical experts caution there are cheaper ways to live a longer and healthier life – and perhaps spare yourself some health ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...