Supporters of the Mayo Clinic Diet are quick to point out that it's not a "diet" in the traditional sense. Rather than cutting calories or food elimination, it's focused on helping people adapt to a ...

The New Mayo Clinic Diet offers a new mobile app with tools to help people maintain healthy habits, plus meal plans with new recipes that are fast and easy to prepare. Also new is the “habit optimizer ...

The Mayo Clinic Diet focuses on long-term change, creating healthy eating habits and establishing an active lifestyle. It’s the official diet plan of the Mayo Clinic and was developed by medical ...

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

We are delighted and excited to bring the Mayo Clinic diet to our clients ... inspires them to make healthy choices, and rewards them when they do. Zeamo makes it easy and affordable for today ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

Talk with a mental health professional if you have signs of emotional exhaustion. A mental health professional can help you ...

A balanced eating plan can help you achieve your weight loss goals. Here, we break down eight diets we tried, plus a dietitian shares tips on how to choose the best diets for weight loss.

All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” ...