Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Jen Causey/Robby Lozano Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball Gut health is so much ...

Before you start any diet plan, talk to your doctor to make sure it’s right ... Over time, you’ll learn what and how much to eat. Most of your calories on a low carb diet will come from fat, followed ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

His Fast 800 diet, plan consists of moderately low-carb food intake, with no more than 800 calories per day, and regular ...