Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

If you don't typically drink cranberry juice, but now you're craving it, you might wonder what this indicates. We asked a ...

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

Add 1 tablespoon lemon juice to 8 to 10 ounces of water. Soak the cut apples in the lemon water for 3 to 5 minutes. Typically ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

In the ever-evolving world of health and wellness, finding effective supplements that can assist in weight loss and overall health can be a daunting task. Among the multitude of products available, ...

With a focus on food safety, 20 program grads offer instruction and demonstrations, answer questions for public ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

It provides almost no protein or fat and is very low in calories ... to elevated blood sugar levels and is linked to metabolic syndrome and type 2 diabetes. Watermelon juice and arginine intake ...

Smoothies: The Blend Advantage - Higher fiber content - More filling and satisfying - Supports healthy digestion - Can be made with a variety of ingredients - Incorporate protein and healthy fats into ...