These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Two new studies published in the "Journal of Stroke" and the "International Journal of Stroke" showed that sweetened fizzy drinks were linked with a 22% increased risk of stroke, while fruit juice was ...

Method: Muddle the ginger, mint and simple syrup. Add the gin and elderflower cordial, fill with ice and shake well. Double ...

We are constantly told not to consume too much sugar. But not all sugar is bad. Naturally occurring sugars provide fuel for ...

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how ...

Are you curious about alternatives to traditional sugar? Monk fruit provides a sweet flavor with... The post What is Monk ...

Uncover surprising truths about commonly perceived healthy foods that might be sabotaging your wellness journey.

We analyzed the statistics of fruit odor mixtures sampled across stages of ripening and fermentation to find that they fall on a low-dimensional hyperbolic map ... because of biochemical pathways, ...

Even though some juices on the market are loaded with added sugars and may not be completely good for your health, other juices can actually benefit your health in numerous ways. For instance, ...

Compared to the placebo, the low-calorie cranberry juice drinkers experienced ... hits the total daily added sugar cap for women. If available, choose 100% fruit juice as the best option.