Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how ...

We are constantly told not to consume too much sugar. But not all sugar is bad. Naturally occurring sugars provide fuel for ...

Two new studies published in the "Journal of Stroke" and the "International Journal of Stroke" showed that sweetened fizzy drinks were linked with a 22% increased risk of stroke, while fruit juice was ...

Are you curious about alternatives to traditional sugar? Monk fruit provides a sweet flavor with... The post What is Monk ...

Even more concerning, drinking fruit juices, often perceived as a "healthier ... coconut water is a great option for those looking for a hydrating, low-sugar alternative to sports drinks.

Understanding these "smart fruits" can help diabetics enjoy nature's sweetness without compromising their health.

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

This includes 66% who say that they are limiting sugar ... low-sugar, but which still tick consumers’ expectations and meet diverse usage occasions, she explains. For example, within juice ...

Uncover surprising truths about commonly perceived healthy foods that might be sabotaging your wellness journey.

Whether you’re wandering through bustling markets or braving the daily commute, these juice bars are ... serving up fresh fruit smoothies with no added sugar. Their signature drinks (B190 ...

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...