type 2 diabetes, low-carbohydrate diet

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...
Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
Concerned about your blood sugar level? Incorporate these low glycemic foods in your diet to keep your diabetes in check.
The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...
Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.
How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.