Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

I tried nearly 20 different items from Factor’s meal delivery service, and while the flavors were often delicious, the ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

You can assemble a surprisingly balanced breakfast at the golden arches. Here's how. Admittedly, we'll always feel more ready ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

These tiny, crunchy sprouts are not only versatile and easy to add to meals, but they are also packed with nutrients, including a healthy dose of protein. Moong sprouts come from whole green moong ...

Yet the once-daily Diet Coke, which is sweetened ... That’s why it’s considered a low-calorie option — Diet Coke’s nutrition label claims the beverage contains zero calories, though ...

Every weekday morning, drivers arrive at the Little Tokyo Towers at 10 a.m. carrying precious cargo: seniors’ meals individually wrapped in tinfoil. Not too salty, not too sweet, each bento box ...