Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

Researchers identified two competing guilds of gut bacteria, one beneficial and one harmful, which can predict health outcomes and treatment success in diseases like type 2 diabetes. By Priyanjana ...

There is also some evidence that a low carb diet may promote short-term weight ... those that are minimally processed and have a high fiber content. It is important to talk with a dietitian ...

Read on, and for more, don't miss 25 Best High-Protein, Low-Carb Snacks for Weight Loss ... who eat mangoes have healthier diets. Like oats, barley also provides beta-glucan, the beneficial soluble ...