A study found that anthocyanin-rich elderberry juice can improve gut microbiota, reduce blood glucose levels, and increase ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

In a recent ruling, the Authority for Advance Rulings (AAR) of Rajasthan classified the product “Vanilla Mix,” a low-fat ...

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...