Drugs like Ozempic or Wegovy can slash body weight by 20 per cent, but studies have found that they also have a long-term ...

In the ever-evolving world of fitness and bodybuilding, two terms have become ubiquitous: bulking and cutting. These ...

Yoga, an ancient practice that harmonises the body and mind, provides a holistic and sustainable approach to weight loss.

West Indies Head Coach, Daren Sammy has declared a "moral victory" for his side in the aftermath of the 2-1 T20I series defeat to Sri Lanka and questioned the ...