A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

Nearly 10 million pounds of meat products are being pulled across grocery store shelves across the country, including in Wisconsin, over listeria concerns, the U.S. Department of Agriculture announced ...

At stake for Rio Mesa Friday night at Thousand Oaks? A shot at a league-title football showdown with Newbury Park in the ...

Healthy eating system founded by weight loss guru explains how people can shed the pounds quickly ... how he managed to lose a stone-and-a-half in just 12 weeks and reversed his diabetes.

Actress and comedian Lisa Ann Walter opens up about her career journey and character in the new season of Abbot Elementary.

One to two pounds is a safe amount of weight to lose each week, according to the Centers for Disease Control ... He used a food tracker app and a scale to work out his maintenance calories and ...

Consistency and nutrition, those are going to show you the results you want to see,” says Liza Marie Pasquale.

Week 7 is here, and the country eagerly awaits any potential upsets in college football following a weekend filled with them. On the "Paul Finebaum Show," the SEC Network analyst made a prediction ...

Would you like to lose nine pounds in two weeks, then continue losing weight steadily - and healthily - throughout the year? It sounds too good to be true, but best-selling author Judith Wills ...

Dr Saleyha Ahsan said that an experiment she carried out showed that if people want to lose the pounds quickly ... “So if you lose 1lb (0.45kg) a week you could hope to reduce your waistline ...