A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial ...

A couple of highlights from our end: a small-screen TCL TV — perfect for the kitchen, kids' room or RV — for under $100 ...

When it comes to strength training, it’s not just about how much weight you can lift, it's about how well you move it. Many ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Let’s examine a few use-case scenarios to see how telehandlers can improve concrete operations, from streamlining the process ...

Here are some of the ways weightlifting can help your body stay healthy as you age: ...

Kelly Wood, the director of research at ReVital Cancer Rehabilitation, a national company that specializes in physical ...

The U.S. dollar edged higher against most major currencies on Tuesday, resuming the latest uptrend that took it to more than ...

Consistency and nutrition, those are going to show you the results you want to see,” says Liza Marie Pasquale.

The REP Fitness Hex Dumbbells earn the spot of best dumbbells overall for their solid construction, durability, and weight ...

The Eagle took a peak inside Hoosac Valley football's weight room and chatted with Jacob Borawski and Jayquan Vazquez about ...

When asked if the Secret Service failed to protect Trump, 78, and rally-goers at the Butler Farm Show fairgrounds, David Dutch responded: “Big time.” ...