We could soon be wearing clothes made of plastic waste in eco battle to kill fast fashion
Non-profit Think Ocean has created new fashion collection made entirely from re-purposed plastic hauled from the river and ...
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Struggling with deep bunker shots? Try these 10 tips, says top teacher
Deep bunker shots getting you down? Try these 10 tips from GOLF Top 100 Teacher Kellie Stenzel to see more success. The post ...
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Strength Routine for Arms at 50: The 5 Weight Exercises Queen Letizia Swears By
Strength training is crucial at any stage of life, but it becomes especially important after 50 when muscle mass loss accelerates. Incorporating specific arm exercises not only enhances physical ...
What Happens To Your Body When You Start Lifting Weights After 50
A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial ...