All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Bulletproof coffee is a creamy coffee drink made with coffee, grass-fed butter, and MCT oil (medium-chain triglycerides), ...

Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

Amanda Deering, associate professor of fresh food produce safety, and Adriana Vanegas, graduate student researcher, both in Purdue’s Department of Food Science, select samples of cantaloupe to ...

Food can either aggravate or reduce inflammation ... Need to know: Since cherries contain fiber, eating too many may lead to bloating, gas, and diarrhea. Research also shows that people who ...