Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

Although drinking coffee has many benefits, it is important to be mindful of how much cups of coffee you are consuming in a ...

Tang, often perceived as a healthier drink option, may be more harmful than junk food due to its high sugar content and ...

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Kendall Jenner's sweet 'Peaches N Cream' smoothie recipe is packed full of powerful health benefits - here's how to make a ...

A seven-year follow-up study by the National Library of Medicine suggests that high consumption of soft drinks is associated ...

There may be times when a protein drink can be helpful ... of these may increase the risk of type 2 diabetes, cancer, and ...

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

On a 2,000-calorie diet, let’s say each meal is around 500 calories with 250-calorie snacks in between. A glass of Oatzempic ...