A study found that anthocyanin-rich elderberry juice can improve gut microbiota, reduce blood glucose levels, and increase ...

Find out the ultimate green juice to shed those pounds quickly. Dive into easy, delicious, and nutrient-packed recipes ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

The best collagen supplements not only slow down the body’s loss of collagen ... I found my skin feeling softer and looking more deeply hydrated.” Collagen peptides plus a proprietary blend of ...

However, researchers noted this may be due to its liquid and that people who consume cranberry juice may be better hydrated than those who use supplements. However, while cranberry juice may help ...

That's the typically laconic way Australian author Tim Winton described his new book, Juice, on ABC RN's Big Weekend of Books in June. An example of climate fiction (also known as cli-fi), Juice ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain pills together can create a dangerous mix. Here are the combos you should ...

Here, five experts provide their thoughts on what is known about the best vitamins and supplements for lung health, and how you can keep your lungs healthy. Diet directly impacts your overall ...

They’re going to have that plus an almost unlimited number of beneficial ingredients in the form of antioxidants and vitamins,' he ... who drank beetroot juice two to three hours before exercise ...

Creatine sometimes gets mistaken as a steroid, or a “gym bro” supplement, according to dietitian ... on a whole to eat creatine-rich foods. Plus, postmenopausal women are more likely to ...