To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Rebekah Doyle, an Emmaus mother of three boys, plans to open Cafe 23 – an eatery “catering to the health-conscious foodie” – ...

Peanut butter is an excellent choice for a staple in your food pantry, even beyond that perennial favorite peanut butter and jelly. Loaded with nutrients ... Powders will work best, such as stevia, ...

Are you curious about alternatives to traditional sugar? Monk fruit provides a sweet flavor with... The post What is Monk ...

Monk fruit decoctions are no longer classified as a novel food across the European Union, now the final country has scrubbed ...

And the 3 grams of protein and 1 gram of dietary fiber contained in just one serving size of Peanut M&M's can be good for in ...

Srivastav stated that opting for natural sweetness through fruits, dried fruits and whole foods is always healthier than going for a commercially made alternative. “You can opt for date syrup or ...

The FDA considers monk fruit sweeteners safe, classifying them as GRAS (Generally Recognized as Safe), and only small amounts are needed due to their sweetness. Erythritol, often paired with monk ...