The tides seem to be turning against oat milk. Once the pinnacle of plant-based wellness culture, TikTok influencers are now ...

We consulted nutrition and health experts to unpack all of the ways milk can contribute to our overall nutrition—in good ways ...

A healthy breakfast is a cornerstone of a good lifestyle. Many people, pressed for time, opt for quick options like bread or ...

Milkadamia has announced its newest innovation with Flat Pack Organic Oat Milk. The flat pack is made using cutting-edge 2-D ...

A recent study from McGill University proposes a way to enhance the nutritional value of oats by increasing their content of ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Milk isn't exclusive to the dairy aisle anymore.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

After a debilitating, yearslong battle with chronic illness, Amanda Fairbanks shares six lessons from the other side.