Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

Poop rule too extreme? Di Popolo recommends the “one in, one out” method every time you bring something new into your home.

Using technology in your everyday life can help you to maintain your independence, keep safe, and stay active and involved. Technology used in this way is known as ‘assistive technology’. You may ...

E ven if you don’t consider yourself routine-oriented, we all have a collection of habits that make up our days and impact ...

Setting your alarm for the same time every day? Another habit ... prevent boredom and keeps you motivated, plus helps prevent ...

Learning how to motivate employees starts with treating them like an active contributor to the organization rather than a ...

Copyright 2024 The Associated Press. All Rights Reserved. Edmonton Oilers center Leon Draisaitl celebrates his goal against the Seattle Kraken during the second ...

Voter fraud does happen occasionally. When it does, we tend to hear a lot about it. It also gets caught and prosecuted.

"This administration must expedite all arms transfers to Israel, which have been subject to lengthy, politically motivated delays, including 2,000-pound bombs, to ensure Israel has the tools it ...

In a world that often feels drenched in negativity, it can be all too easy for a single bad moment to spiral out of control, ...

Here's how to learn something new every day so your mind is always active—and your conversation always sparkling. We spend a lot of years in the classroom acquiring all kinds of knowledge.