Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

A mum of five has explained the heartbreaking moment that deeply upset her son - and prompted her to commit to a weight-loss ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...

The diet sees your body go into ketosis, meaning it begins to convert your fat stores into fuel, so you lose weight but maintain muscle. Explaining the book, Dr Mosley’s Fast 800 Keto diet ...

While fast food isn’t typically viewed as healthy, some options at your preferred spot can aid in weight loss and brain ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

A weight-loss drug more effective than Ozempic and Wegovy has recently been approved. Here’s how it works and how it compares ...

Jessica Hamersley noticed a red splotch on her left shin that kept disappearing and coming back over the course of a year but put it down to eczema ...

Incorporating vitamin C-rich foods into your daily diet can significantly support your weight loss efforts. Not only do these ...