I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

The 26-year-old, who welcomed her first child with husband Elliot Grainge, has revealed that she gained 70 pounds during her ...

The Pound Canadian Dollar (GBP/CAD) exchange rate climbed to a ten-day high last week, despite speculation around the UK government’s upcoming Autumn Budget. At the time of writing, GBP/CAD ...

A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

“We’re seeing massive results, even among type 2 diabetics and others struggling to lose an ounce using ordinary means,” reveals social scientist Amanda Rose, PhD, who lost 140 pounds after ...

When a doctor told this writer to stop running marathons and gain weight before conceiving, she looked into the science ...

The Pound to Euro (GBP/EUR) exchange rate fluctuated last week as markets speculated on how quickly the European Central Bank (ECB) and Bank of England (BoE) will cut interest rates in the coming ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

In just 30 days, I gained 20 pounds of muscle! This isn’t your typical transformation video—watch to see the exact exercises, ...

Goldman Sachs expects the Pound to Euro (GBP/EUR) exchange rate to strengthen to 1.22 on a 12-month view. GBP/EUR settled around 1.1950 as tight ranges prevailed during the week with caution ...