(Unsplash) Limit salt: Avoid salty and spicy foods during sargi, as they can make you feel thirsty and increase water loss.

Abhinav Kumar stands as a true example of sheer commitment and dedication in his weight loss journey. Here's his complete story, including the diet and fitness tips he followed.

These are super easy to whip up at home and taste amazing, giving you the energy boost you need to start your day with a bang ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Paris authorities have begun to gradually reduce the speed limit on the congested ring road of the capital, the "périph'".

Lizzo’s post comes just weeks after she responded to social media speculation surrounding her weight loss. In a video shared ...

Lizzo stopped eating a vegan diet and revealed what she now eats in a day, including meat and eggs, and shared how the animal proteins helped her weight loss.