Ask any cyclist to list off the riding locations that they find most most inspirational and most memorable, and the chances ...

Even if you have aerobic fitness that lasts for days, climbing puts specific demands on your body ... before getting bogged down on an uphill and up-shifting just as a hill flattens and tips downward, ...

Matheny recommends doing 30 second reps on average, or 30 mountain climbers per side. The sprawl is basically a burpee with an edge—a full body exercise ... re outside on a hill or at the ...

So, this year, I finally relented. To tell you the truth I remain more than a little apprehensive about opening the door ...

Bonus burn: To kick up the heat, take your sprints up a hill or up stairs ... promoting fat loss, stair-climbing can help lower cholesterol and boost your anaerobic fitness, according to research ...

Trad, sport or bouldering? Single-pitch or solo? There are many different activities that come under the climbing, hill walking and mountaineering umbrella. Many are outdoor activities, whilst others ...

Moon Hill is not only an incredibly beautiful arch, it is certainly also one of the most interesting crags in the area. It comes as no surprise therefore that this was the first crag Todd Skinner ...

Mickey Bushell set aside his own chair for the climb of the 1,334ft [406.6m] hill which took more than ... the work of his academy which runs exercise and life skills classes.

It’s easy to see why Dictionary Hill near Spring Valley was once used ... The roughly 2-mile out-and-back hike is a moderately-challenging workout, and there is minimal shade, so bring water ...

For a married couple, the traditional five-year wedding anniversary gift is something wooden. Hence, Velocity Invitational, ...