Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

Vegan diets can contain more UPFs on average – but this might not be a problem. For most people living in industrialised societies, it's difficult to avoid ultra-processed foods altogether.

I'm vegan, but my three kids aren't. Trader Joe's has made it easier for me to cook dinners that everyone can eat six nights ...

SWAP's 'Umisation' protein platform employs a technique to transform plant proteins into structured fibers without high heat ...

Some items on this list ... vegan pies for extra protein. Enchilada skillet is a winner at my table. My one-pan enchilada skillet is a lifesaver on busy evenings. It starts with shredded high ...

If you are fitness enthusiasts on a vegan ... Excessive protein intake may also lead to imbalances in nutrient consumption if it replaces other food groups. Make sure to choose high-quality ...

Protein bars are a popular snack and can be a simple and tasty way to squeeze more protein into your daily diet ... than many others on our list certified organic, vegan, and gluten-free free ...