The Takeout on MSN1h
Foods That Can Be Toxic If You Cook Them Incorrectly
The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have ...
10 foods to avoid to help prevent IBS – explained by top nutritionists
If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...
Is yoghurt in the morning as healthy as you think? These are the warning signs
Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...
I followed new eating plan, the weight fell off and there's one food I now can't live without
I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...
5 things too much ultra-processed food is doing to your body
Eating a processed diet can also lead to obesity, which is a significant risk factor for heart disease. “Excess body weight ...
How to achieve hormonal happiness and wave goodbye to bad moods in just two weeks
With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...
McDonald's burger with half the calories and fat of the others
While there aren't many truly health options, these are the best choices you can make if you have to eat at Macca's, ...