Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

Twin Falls School District says while school lunch plays a key part in ensuring kids are able to focus on reaching their full ...

If you have a penchant for processed food, that will unmistakably ... thinking - how many calories could a small bag of chips pack in? The answer is 240 kcal, not to mention the high sodium level.

Carmen Cumberland, president and CEO of Community Harvest Food Bank of Northeast Indiana, said the demand is growing as seniors on limited incomes are forced to make some tough decisions about their ...

She dispensed the advice after lunch but before a spirited game of seated volleyball at the Ocean County Southern Service Center, where Meals on Wheels hosts seniors for activities, a meal and ...

The meal is low calorie and high volume, which works to make you full. This means it will keep you satisfied for longer and prevent you wanting to reach for snacks. A tasty way to stop you eating ...

PINE RIVER — The Senior Nutrition Program offers a nutritionally balanced meal for all people and is open for in-person dining. Meals are served at 11 a.m. Monday-Friday at the Heartland ...

Lunches provided by area community centers during the week of Oct. 7-11. Vesper Hall: 400 N.W. Vesper St., Blue Springs, 11:30 a.m. to 12:30 p.m.… ...

Quinoa is a high-protein grain substitute. Paneer cubes are marinated in yogurt and spices, then grilled. Serve with a side of veggies or salad for a light, protein-rich meal. Boiled edamame is mixed ...

Please tell me more. You are right. There is really good food available for seniors. Nutrition is so important in maintaining physical health. In addition, engaging with others is key to ...