Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Laura Darby, who is known on Instagram as @loldarbyfit, shared a reel to her 158,000 followers showing her preparing a week's ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

Executive chef Jake Schmidt of the Swag in Waynesville, North Carolina shares his reimagined recipe for Succotash with Tomato Gravy.

In this week’s Food for Thought column, Donna Maurillo writes about cookbook author Tu David Phu who details the food ...

In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of ...