Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Executive chef Jake Schmidt of the Swag in Waynesville, North Carolina shares his reimagined recipe for Succotash with Tomato Gravy.

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...

In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Pecan eaters had additional benefits beyond cholesterol levels. Findings show participants had less oxidative stress, an ...