G etting a defined abdomen isn't easy, but with the right combination of healthy eating and an effective exercise routine, it ...

Lifestyle and environmental factors have been important components of the story, but genetics also predispose individuals to ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

CHICAGO — The evolution in perception of food as medicine, guilt-free indulgence and diversified ingredient sourcing mark ...

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

In today’s fast-paced world, maintaining a healthy weight can feel like an uphill battle. With dietary options, busy ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...