No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

Fruits are a healthy and refreshing snack that can be enjoyed on the go. Pack a variety of fruits, such as apples, bananas, grapes, or berries. You can also enjoy dried fruits, but be aware that ...

Add these recipes to your menu ASAP! Three ingredients (not including staples like salt, pepper and oil) are all you’ll need ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small Mason jar. Adding the chickpeas right before serving will keep them crunchy. A healthy, zesty snack is never ...

This simple snack packs a lot of fiber into every bite. Combine your favorite high-fiber veggies, such as baby carrots, raw ...

Thanks to one sighting of Kate back in 2011, we know one guilty pleasure that could be on her food order – and like all ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Whether they're studying or at practice, your kid needs an after-school snack. Here are the healthiest ones for energy, nutrition and improving mood.

In a move that highlights the growing shift toward healthier bakery options in the UK, Mondelez International has made a ...