No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

Fruits are a healthy and refreshing snack that can be enjoyed on the go. Pack a variety of fruits, such as apples, bananas, grapes, or berries. You can also enjoy dried fruits, but be aware that ...

This simple snack packs a lot of fiber into every bite. Combine your favorite high-fiber veggies, such as baby carrots, raw ...

In order to decrease the consumption of ultra-processed food and to combat non-communicable diseases (NCDs), health organizations and experts called on the national government on Wednesday to ...

There is a silent killer lurking in our country today, and it’s found in the very choices we make at the dining table—choices that too often, we’re not even aware of. This is far from a judgment of ...

As self-confessed ‘dairy shaker uppers’, The Collective team are always on the lookout for new and innovative ways to mix up ...

True Elements, a subsidiary of Marico Limited, has launched a campaign with Indian cricket captain Rohit Sharma to launch his own brand of healthy breakfast and snacks – RS by True Elements. “In an ...

Flossing helps remove plaque from teeth to prevent buildup and oral care issues. Shop the best floss and floss picks from Quip, Oral-B, Cocofloss and more.

Professor Tim Spector has shared his favoruite cake - and how you can enjoy the delicious dessert with all the health ...

Technically, you can bulk whenever you like, it doesn’t have to be subject to the winter. But, as our physiques are more ...

A network of civil society groups has called on policymakers and legislators to take the lead in coming up with a policy for ...