Honey, a natural sweetener rich in antioxidants, offers potential weight loss benefits. It regulates appetite by having a ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

This includes Kathy Bates, who has been consistently making headlines about her appearance. The Matlock actor is ready to ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Scientists have identified a combination of 14 'skinny' genes that may improve weight loss. But could they be enough to ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Weight loss jabs are not a “holy grail” and will not solve the obesity crisis on their own, England’s top doctor has said.

Explore five effective Japanese cooking techniques that can help you lose weight while enjoying nutritious and delicious ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Laura Darby, known on Instagram as @loldarbyfit, shared a clip of how she made a week's worth of lunches in just 10 minutes - and it was a hit with her followers ...