Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle ...
If you want to maintain your health and fitness as you age, these anti-aging exercises will help you achieve that goal.
Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...
There’s no better feeling than having a fridge full of protein-packed grab-and-go meals so you know you’ll be able to feed ...
Boeing plans to lay off about 10% of its workers in the coming months, about 17,000 people, as it continues to lose money and ...
Welcome. Today's audio cast is on creating memory boxes for seniors: tips and ideas. Imagine having a treasure chest filled with precious memories, sentimental keepsakes, and items that tell the story ...
The following events will take place next week at the Wood County Senior Center. *Advanced registration required. To register, call the programs department at 419-353-5661 or 800-367-4935 or email ...
THE World Seniors Matchplay Darts has now sadly come to an end - and the title has a NEW home. Leonard Gates claimed his third consecutive World Seniors event by beating Scottish star Jim McEwan 9 ...
Everyone with a phone needs to pick which carrier and options they want to go with, but not everyone's needs are the same, including our older friends and family. There's plenty to consider when ...
The Belmont Center for Senior Citizens, 615 E. Mercury St. serves lunches during the week. All seniors are welcome for lunch. Meals at the Belmont have increased to a suggested $6 donation.
Since early in the week, Jane had been feeling distracted by sad news involving a close friend. Adding to her stress, she got a call that her brother was taken to the hospital in an ambulance.
Ready to turn mealtime madness into mealtime magic? I’ve got four delicious recipes that will seamlessly fit into your breakfast, lunch and dinner lineup. Start your morning with my sheet-pan ...