Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, sandwiches, and bowls.

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Finding the best WW (Weight Watchers) bread is like searching for a culinary treasure. This staple food, often demonized ...

Panera Bread reached a settlement in the wrongful death lawsuit involving former Penn student, Sarah Katz. The attorney ...

2 Seniors who are physically active are healthier than their inactive peers. Follow the advice of your doctor and choose one or more of these activities to keep your body strong and your brain healthy ...

Democrats should win this age group. As the creators and protectors of Social Security and Medicare – vital bread-and-butter issues for seniors – they are aligned with the overwhelming ...

The Union Cabinet, chaired by Prime Minister Narendra Modi, on Wednesday (September 11, 2024) approved health coverage to all the senior citizens aged 70 and above irrespective of income under ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating 45-60% of calories from carbs daily. Yet, low-carb diets never cease to ...

White bread tends to have a higher glycemic index (GI) than brown bread. This means it can cause a rise in sugar levels more quickly. On the other hand brown bread is a better option for keeping ...