A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Common medications may be silently contributing to weight gain. This article reveals 8 types of drugs known to affect body weight and offers insights on managing their impact.

If you're trying to lose weight, you may wonder what the best fruits ... of a higher-calorie snack or dessert reduces total ...

Nadia Murdock, CPT, a certified fitness instructor, shares five of the best bodyweight exercises to lose your belly overhang ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Investing.com -- Alstom (EPA:ALSO) shares rose on Friday, buoyed by strong progress in order intake for the first half of the year. At 9:10 am (1310 GMT), Alstom was trading 4.9% higher at €19 ...

Eggs can also promote fullness, which may help lower calorie intake and lead to weight loss ... plenty of healthy and tasty snack options if you have diabetes. A good rule of thumb is to choose ...

Jowar Thepla is packed with the goodness of sorghum and is less greasy and fried. The best part? You can easily pair it with your favourite achaar and chutney to make it more flavourful.

If not, we've got good news for you ... can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. Even if you can eat whatever you want and lose or ...

it’s usually because they are eating and drinking unhealthy foods and drinks and not because they just aborted a baby Finally, it’s unfair to stigmatise women who gain weight naturally because ...