Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

Insulin resistance can creep up on you without a whisper; it is one of the leading causes of type 2 diabetes. It can be an ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

In need of a new pair of earbuds but don't want to splurge? These are the best wireless yet affordable earbuds on the market, tested by our experts. Our expert, award-winning staff selects the ...

Zach began writing for CNET in November, 2021 after writing for a broadcast news station in his hometown, Cincinnati, for five years. You can usually find him reading and drinking coffee or ...