A study found that anthocyanin-rich elderberry juice can improve gut microbiota, reduce blood glucose levels, and increase ...

The United States has an obesity crisis and a new survey shed some light on a possible reason. The average American consumes ...

Cinnamon sugar rims are one of the easiest ways to make guests say "wow." They upgrade fall cocktails, but are perfect a fall ...

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

Create a crunchy and eye-catching glaze for homemade donuts with just powdered sugar, lemon juice, and vanilla extract by ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

I am sick of talking about how sick I am but that is perhaps healthier than being morose about it. What irks me, though, is ...

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...