Regulating blood sugar levels is important for overall health, especially for those with diabetes or insulin resistance. Here are 7 juices that can help in managing blood sugar levels: Green juice: A ...

Even my own father was a big follower of the Atkins diet and would lecture hapless waiters in restaurants if they dared add ...

A study found that anthocyanin-rich elderberry juice can improve gut microbiota, reduce blood glucose levels, and increase ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

Foods You Should Never Eat for Breakfast. While healthy, balanced eating never says “never,” there are certain foods we want ...

A common misconception is that the lemon drop cocktail is in the martini family. However, it actually belongs to a another, ...

It was all brilliant fun and a wonderfully wholesome way to spend a Sunday afternoon. There are still a handful of tickets ...

Ever heard of bitterleaf juice? It’s not common, right? See the health benefits of bitterleaf juice for your liver and digestive system: ...

Telegraph reader Gary Pattison opens up about his destructive battle with alcohol and his determined journey to rebuild his ...

The United States has an obesity crisis and a new survey shed some light on a possible reason. The average American consumes ...