We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Get ready to feel your best with a healthy dinner plan! Your Vegan Chef joined Living Dayton on Wednesday featuring easy ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

If you think vegan diets sound restrictive, you're missing out on the wide world of plant-based eating! Our quick guide lays ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

During a recent episode of the Dinner's on Me podcast, host Jesse Tyler Ferguson asked the American Beauty actress whether ...

Vegan tacos can be enjoyable for anyone, if you know all the ways to get the most flavor from varied fillings. A trio of ...

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.