If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

Trainers explain why you're strength training but not losing weight and why the scale isn't the most effective tool to ...

The 54 year old showed off his impressive frame in Men’s Health magazine last summer after shedding 200 pounds. He told the ...

To our knowledge, this is the first intestinal ultrasound appropriateness rating exercise conducted for defining, diagnosing, and measuring response to therapy in small bowel stricturing Crohn's ...

Despite widespread criticism, BMI continues to be the go-to for measuring some health risks. Now the "body roundness index" ...

Almond flour is a keto substitute for white flour. This article covers the ways it supports ketosis and what to make with ...

Last year, the rapper - real name Joseph Cartagena - revealed that he had shed 215 pounds (97 kilograms) amid his health ...

Our appetites are hard-wired to seek comfort from food during colder months – stews, soups and roasts are welcomed back into ...

Keenan Burton was getting through around a pint of whiskey a night until a frank discussion with his doctor changed ...

In the quest for effective weight loss strategies, a surprisingly simple yet potent method has emerged from recent scientific ...

Police are leading a training exercise, named Operation Tapeka, simulating both land and marine search and rescues. Agencies ...