Arthritis is a common condition that causes pain and inflammation in a joint, but there is something you can add to your diet ...

Today is World Arthritis Day, and to mark the occasion one nutritionist has recommended one 'scientifically proven' food you ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

Professor Tim Spector's chocolate mousse is made with a handful of ingredients and takes just 15 minutes to prepare — and you ...

As part of my new ultra-processed food free diet, I've been trying out healthier treats — and this chocolate mousse recipe ...

Consuming extra-virgin olive oil regularly is associated with a reduction in body weight. Losing weight can lower the risk ...

The researchers noticed that, compared to the control group, the mice given the oil showed significant improvement in ...

Professor Tim Spector, a leading expert in diet and health, has spoken about a special concoction with dark chocolate and ...

Olive oil is rich in unsaturated fatty acids, which helps reduce bad cholesterol. But did you know it's still high in ...

Edible oils are usually associated with high cholesterol levels and risk of heart diseases However making the right choice ...

The use of olive oil must be done appropriately to get these benefits to the fullest. Steer clear of overheating it when ...