You need to be in a calorie deficit to lose weight. This means you either need to eat less while burning the same number of calories, burn more calories while eating the same amount of food ...

Martin Whyte has received research funding from AstraZeneca. The arrival of GLP-1 analogue drugs (such as Wegovy) marked a huge shift in the weight loss drug market. These drugs have been shown to ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A recent poll of over 1,000 adults revealed that ...

In the wake of a crushing playoff loss to Billy Horschel on Sunday in the BMW PGA Championship, the four-time major winner shared a heartfelt moment wife Erica Stoll and their 4-year-old daughter ...

Why Trust Us? Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, which leads to weight regain, says Brooke Aggarwal ...

Copy Link Tara Rothenhoefer, a 49-year-old Florida resident, says her life changed when she joined a clinical trial for a promising new weight-loss medication. Over the course of the 18-month ...

You may be in luck. A growing number of employers are considering covering the blockbuster weight-loss drugs, several surveys show. Workers will learn whether they’ll gain such coverage for the ...

Relying on motivation alone to lose weight won't get you very far. That's the biggest lesson Maria Kirkeland learned when she lost 159 pounds. For years, the 37-year-old from Norway tried to lose ...

McCaskill started using the diabetes drug Mounjaro off-label for weight loss. It’s part of a class of drugs known as GLP-1 receptor agonists, which also includes Ozempic, Wegovy and Zepbound.

If you’re constantly going on and off new diets to lose weight, you’re probably caught in a cycle of yo-yo dieting. Also known as weight cycling, yo-yo dieting is a cyclical pattern of weight ...

It’s time to scale up your weight loss journey. Registered dietitian Courtney Kassis is sharing five bad habits to ditch while trying to drop pounds. “I’m not gonna lie, these are going to ...

Breakfast is often called the most important meal of the day but scientists have found when it comes to losing weight, men and women should make very different choices. Men looking to lose weight ...