A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Even if we're talking about fresh and healthy products like vegetables or fruits, the key is to have a varied and balanced ...

If the link between overeating sugary foods and drinks and depression is indeed real—which we have every reason to ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

These approaches to eating focus on listening to your body’s physical cues—and mounting evidence suggests they can improve ...

Two new studies found that ancient human ancestors carried a surprising diversity of genes for amylase, an enzyme that breaks ...

It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.

According to one expert, the US had a heavy influence on what Canadians traditionally eat every Thanksgiving. But there are a ...

A man who fell in love with hospital canteen food while visiting a relative has spent £10,000 eating in different NHS cafes ...